Swim
we learned all four strokes free style, back stroke, breast stroke, and butterfly. Free style is when you move your arms in a circular motion and you kick your feet. You have your hole body in the water except for your back. Back stroke is when you do the exact same thing as in freestyle except you do it backwards. As in backwards you have every thing in the water except for your face and stomach. Breast stroke is when you have frog legs. Frog legs are when you bring your legs out and back together in a circular motion like a frog. Then you do the same motion with your arms and bring them to your chin. The last stroke is butterfly. Butterfly is when you bring both arms at the same time like when you do arm circles. You also have to keep your feet together like your a mermaid and you kick.
we also learned how to water wade witch is difficult to do in a long period of time.we also got to do free swim where we could go off the diving board, play with water noodles, or play water polo. Water polo is a difficult sport to master in P.E. In both games we played my team won. The reason i chose this for Pe is because i enjoy swimming.
we learned all four strokes free style, back stroke, breast stroke, and butterfly. Free style is when you move your arms in a circular motion and you kick your feet. You have your hole body in the water except for your back. Back stroke is when you do the exact same thing as in freestyle except you do it backwards. As in backwards you have every thing in the water except for your face and stomach. Breast stroke is when you have frog legs. Frog legs are when you bring your legs out and back together in a circular motion like a frog. Then you do the same motion with your arms and bring them to your chin. The last stroke is butterfly. Butterfly is when you bring both arms at the same time like when you do arm circles. You also have to keep your feet together like your a mermaid and you kick.
we also learned how to water wade witch is difficult to do in a long period of time.we also got to do free swim where we could go off the diving board, play with water noodles, or play water polo. Water polo is a difficult sport to master in P.E. In both games we played my team won. The reason i chose this for Pe is because i enjoy swimming.
Dance
in PE we are doing the dance unit. there are many moves we have learned such as a basic. A basic is when you and your partner switch spots and your partner pulls your hands apart. an other move is a ladies turn your partner spins you around to your left.so there are more dance but those are the mane moves that we have learned. so hope you practice those dance moves. I chose Dance because it is very fun and i learned new moves.
in PE we are doing the dance unit. there are many moves we have learned such as a basic. A basic is when you and your partner switch spots and your partner pulls your hands apart. an other move is a ladies turn your partner spins you around to your left.so there are more dance but those are the mane moves that we have learned. so hope you practice those dance moves. I chose Dance because it is very fun and i learned new moves.
Dodge ball
In Pe we did doge ball. Doge ball is were if you get hit by a ball then your out until someone on your team catches the ball. There are no head shots and if you do then the person who through it is out. Then if every one is out on your team then the other team won.So then the game is over and you can play multiple rounds. I chose dodge ball because it was hard but easy at the same time. It was harder to hit someone then trying to avoid the ball.
Basket Ball
In Pe we are doing basketball the first thing we learned to do was dribble. Once we learned how to dribble we learned how to pass.We learned three different ways to pass the first is the bounce pass. The bounce pass is when you pass the ball and the ball hits in between you and the person you are passing to. The second Pass is called a chest pass. You take the ball put your hands sideways on the ball and make sure your elbows are out. Then pass the ball to your partner. The third pass is what we call the wrist flick. Which is where you take the ball put it in your dominate hand then push your arm in the air and flick your wrist.
An other activity we do is ball grab. In ball grab our teacher calls a number then that person has to run for the ball that is in the middle of the court. There are two teams one on each side of the court. The team who scores the point in the round is the person on ether team who dribbles the ball to there court and makes the first basket. As the rounds go on there are more things added. The next round could have two people on each side of the court. One person gets the ball and has to dribble it once then has to pas it to the other person who was called and has to make a basket. Another thing that was added was there were two people call the first person had to run to the other side if the court and try to get the ball from the other team if they did get the ball then they could run back to there court and try to make a basket. The second person who was called had to get the ball and try to make a basket. This was our activities we did in the basket ball unit. I chose basket Ball because it was fun and i learned new things about the sport such as every time you try to make a basket and it doesn't go in you have to clear the ball.